Nine things eat too much could be killing us!

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1)皮蛋：一般制造商在制作皮蛋時，常添加定量的鉛，我們若經常食用，會引起鉛中 毒。同時，還會造成身體內鈣質的流失。

Preserved egg: When manufacturer preserved eggs, often increases the quota, if we eat frequently, can cause of poisoning. At the same time, calcareous could drain in the body.

2)臭豆腐：臭豆腐在發酵過程中，極易被微生物污染，同時又會揮發大量鹽基氮

Strong-smelling fermented beancurd: The strong-smelling fermented beancurd in the fermentative process, extremely easily by the microbial contamination, simultaneously can volatilize the massive salt base nitrogen.

3)味精：每人每日對味精的攝取量，以不超過六公克為原則，多則有害無益。

Monosodium glutamate: Each person absorbs the quantity every day to he monosodium glutamate, take does not surpass six male grams as the principle, eat much is harmful and unhealthy.

4)菠菜：菠菜營養豐富，但因含有草酸，致食物中寶貴的元素鋅與鈣之結合，而被排出體外，而引起人體鋅與鈣的缺乏。（男人缺鋅，會無法抬頭作人，恐怖啊！），以及硫化氫等；這些都是蛋白質分解的腐敗物質，對人體有害。

Spinach: The spinach nutrition is rich, but because includes the oxalic acid, sends in food the precious element zinc and the calcium union, but is discharged in vitro, but causes the human body zinc and calcium lacking. (Man lacks zinc, can be unable to gain ground cultivates the behavior, terror!) As well as hydrogen sulfide and so on; These all are the corrupt matter which the protein decomposes, is harmful to the human body.

5)豬肝：一公斤的豬肝，其含膽固醇高達四百毫克以上，而一個人若攝固醇，會導致動脈硬化。

Pig liver: Kilogram pig liver, it contains the cholesterol to reach as high as above 400 milligrams, but a person if absorbs the sterol, can cause the arteriosclerosis.

6)烤肉：由于烤肉在熏烤過程中，會產生如「苯」等有害物質，是誘發癌的因子。

Barbecue: Because barbecue in smokes roasts in the process, can produce like 'the benzene' and so on the deleterious substance, is induces the cancer the factor.

7)腌菜：腌菜若制作不得法，含致癌物，并含硝酸胺，久吃因而致病。

Pickles: The pickles if manufactures does not get the knack of,contains the carcinogen, and contains the nitric acid amine, can cause of sick with long time eats..

8)油條：油條中的明礬，是含鋁的無機物，不可經常食用。

Cruller: In the cruller potassium alum, is contains the aluminum the inorganic substance, may not frequently edible.

9)饅頭：吃多了也會撐死人滴，哈哈哈哈！

Steamed bun: Ate many has also been able to support the deceased person to drop, ha ha ha ha!

轉載于:https://www.cnblogs.com/daisylh/archive/2009/05/23/1487591.html

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